Overnight Oats (Brekki Dupe)

Overnight Oats (Brekki Dupe)

Ingredients:

Oats: Per serving

• ¼ cup rolled oats

• 1 tsp buckwheat groats

• ½ tsp chia seeds

• ½ cup skim milk

Apple Mixture: Makes ~ 4 servings

• 2 large Fuji apples, diced into small cubes

• 3 tbsp sugar-free maple syrup (adjust to taste)

• 1 tsp corn starch

• ⅓ cup water

• 1 tsp butter

• Seasoning: Cinnamon, Pumpkin spice mix

Instructions:

1. Overnight Oats:

• In an airtight container, add oats, buckwheat groats, and chia seeds. Pour in milk and mix well.

• Store in the refrigerator for at least 12 hours. To prevent over-soaking, prepare no more than two days in advance.

2. Apple Mixture:

• In a small saucepan over medium heat, melt butter. Add diced apples and sauté for 2–3 minutes. 

• In a separate cup, mix cornstarch with water to create a slurry, then add it to the pan. Stir well and cook for 1–2 minutes. 

• Add maple syrup, cinnamon, and pumpkin spice, adjusting sweetness as needed.

• Continue cooking until apples soften, but avoid overcooking to prevent mushiness.

• Let cool and store in an airtight container.

3. Assembly:

• When ready to eat, mix the desired amount of apple mixture into the overnight oats.

• Drizzle with more syrup and sprinkle with additional cinnamon. Enjoy!