let’s make something

BREAKFASTS

LUNCHES

DINNERS

SWEETS

Tostadas

karen velderrain 8/26/25 karen velderrain 8/26/25

Tostadas

Tostadas

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Taco Bowl With Raspberry Chipotle Sauce

karen velderrain 8/1/25 karen velderrain 8/1/25

Taco Bowl With Raspberry Chipotle Sauce

Taco Bowl With Raspberry Chipotle Sauce

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Roasted Cauliflower

karen velderrain 7/21/25 karen velderrain 7/21/25

Roasted Cauliflower

Roasted Cauliflower

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Butternut Squash Pasta

karen velderrain 7/21/25 karen velderrain 7/21/25

Butternut Squash Pasta

Butternut Squash Pasta

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Ramen

karen velderrain 6/30/25 karen velderrain 6/30/25

Ramen

Ramen

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Pan roasted Turkey Sausage with Veggies

karen velderrain 6/16/25 karen velderrain 6/16/25

Pan roasted Turkey Sausage with Veggies

Oven roasted turkey sausage with veggies

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Oven Baked Enchilada Bowls

karen velderrain 6/16/25 karen velderrain 6/16/25

Oven Baked Enchilada Bowls

Oven Baked Chicken Enchiladas

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Homemade Cold Brew

karen velderrain 6/1/25 karen velderrain 6/1/25

Homemade Cold Brew

Homemade Cold Brew

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Cottage cheese Protein Pancakes

karen velderrain 5/28/25 karen velderrain 5/28/25

Cottage cheese Protein Pancakes

Cottage Cheese Protein Pancakes

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Healthy Carrot Cake Muffins (with hidden fruits)

karen velderrain 5/28/25 karen velderrain 5/28/25

Healthy Carrot Cake Muffins (with hidden fruits)

Healthy Carrot Cake Muffins

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Sesame Cold Noodles

karen velderrain 5/28/25 karen velderrain 5/28/25

Sesame Cold Noodles

Sesame Cold Noodles

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Tacos with calabacitas

karen velderrain 5/28/25 karen velderrain 5/28/25

Tacos with calabacitas

Tacos with Calabacitas

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Pineapple chicken

karen velderrain 5/28/25 karen velderrain 5/28/25

Pineapple chicken

Pineapple Chicken

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Gluten-Free Pumpkin Protein Muffins

karen velderrain 5/28/25 karen velderrain 5/28/25

Gluten-Free Pumpkin Protein Muffins

Gluten-Free Pumpkin Protein Muffins

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Enchiladas with fajita veggies

karen velderrain 5/28/25 karen velderrain 5/28/25

Enchiladas with fajita veggies

Enchiladas With Fajita Veggies

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One Pan Veggie Packed Chili Bowls

karen velderrain 5/28/25 karen velderrain 5/28/25

One Pan Veggie Packed Chili Bowls

One Pan Veggie Packed Chili Bowls

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One Pan pad thai with hidden veggies

karen velderrain 5/28/25 karen velderrain 5/28/25

One Pan pad thai with hidden veggies

One Pan Pad Thai with Hidden Veggies

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Sheet Pan Protein Pancakes

Chase Ryan 5/3/25 Chase Ryan 5/3/25

Sheet Pan Protein Pancakes

Sheet Pan Protein Pancakes

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Chicken Tikka Masala with cauliflower and rice

Chase Ryan 5/3/25 Chase Ryan 5/3/25

Chicken Tikka Masala with cauliflower and rice

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Hidden Veggie Fried Rice

Chase Ryan 5/3/25 Chase Ryan 5/3/25

Hidden Veggie Fried Rice

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