let’s make something

BREAKFASTS

LUNCHES

DINNERS

SWEETS

Shredded Chicken & Fajita Veggies Quesadillas

karen velderrain 4/5/26 karen velderrain 4/5/26

Shredded Chicken & Fajita Veggies Quesadillas

Shredded Chicken & Fajita Veggies Quesadillas

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Ground Beef, Broccoli, and sweet potato bowls

karen velderrain 4/5/26 karen velderrain 4/5/26

Ground Beef, Broccoli, and sweet potato bowls

Ground Beef, Broccoli, and Sweet Potato Bowls

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Air Fried Sweet Potatoes

karen velderrain 4/5/26 karen velderrain 4/5/26

Air Fried Sweet Potatoes

Air Fried Sweet Potato

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Burger Bowl

karen velderrain 3/23/26 karen velderrain 3/23/26

Burger Bowl

Healthy Burger Bowls

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Power Bowl

karen velderrain 2/19/26 karen velderrain 2/19/26

Power Bowl

Power Bowl

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Cauliflower rice

karen velderrain 1/26/26 karen velderrain 1/26/26

Cauliflower rice

Cauliflower Rice

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One pot Orzo pasta with Hidden Veggies

karen velderrain 11/4/25 karen velderrain 11/4/25

One pot Orzo pasta with Hidden Veggies

One Pot Orzo Pasta with Hidden Veggies

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Crock Pot Butter Chicken and Lentils

karen velderrain 11/4/25 karen velderrain 11/4/25

Crock Pot Butter Chicken and Lentils

Crock Pot Butter Chicken and Lentils

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Teriyaki Steak Bites with Veggies and Rice

karen velderrain 9/19/25 karen velderrain 9/19/25

Teriyaki Steak Bites with Veggies and Rice

Teriyaki Steak Bites with Veggies and Rice

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Honey Mustard Chicken with Garlic Green Beans and Roasted Potatoes

karen velderrain 9/19/25 karen velderrain 9/19/25

Honey Mustard Chicken with Garlic Green Beans and Roasted Potatoes

Honey Mustard Chicken with Garlic Green Beans and Roasted Potatoes

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Tostadas

karen velderrain 8/26/25 karen velderrain 8/26/25

Tostadas

Tostadas

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Taco Bowl With Raspberry Chipotle Sauce

karen velderrain 8/1/25 karen velderrain 8/1/25

Taco Bowl With Raspberry Chipotle Sauce

Taco Bowl With Raspberry Chipotle Sauce

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Roasted Cauliflower

karen velderrain 7/21/25 karen velderrain 7/21/25

Roasted Cauliflower

Roasted Cauliflower

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Butternut Squash Pasta

karen velderrain 7/21/25 karen velderrain 7/21/25

Butternut Squash Pasta

Butternut Squash Pasta

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Ramen

karen velderrain 6/30/25 karen velderrain 6/30/25

Ramen

Ramen

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Pan roasted Turkey Sausage with Veggies

karen velderrain 6/16/25 karen velderrain 6/16/25

Pan roasted Turkey Sausage with Veggies

Oven roasted turkey sausage with veggies

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Sesame Cold Noodles

karen velderrain 5/28/25 karen velderrain 5/28/25

Sesame Cold Noodles

Sesame Cold Noodles

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Pineapple chicken

karen velderrain 5/28/25 karen velderrain 5/28/25

Pineapple chicken

Pineapple Chicken

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One Pan Veggie Packed Chili Bowls

karen velderrain 5/28/25 karen velderrain 5/28/25

One Pan Veggie Packed Chili Bowls

One Pan Veggie Packed Chili Bowls

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Kale caesar salad

Chase Ryan 5/3/25 Chase Ryan 5/3/25

Kale caesar salad

Kale Cesar Salad

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